Homeschool at The Flip Lab
Daytime classes built around the way homeschool families actually live. Two afternoons a week in Loveland & Fort Collins — coached, structured, and genuinely fun!
Youth (ages 5–10)
Teen (ages 11–15)
Two Routes to Go! FLIP or DIVE (Or Both!)
Homeschool FLIP
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Homeschool DIVE
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Trampoline & Tumbling
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Springboard Diving
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Daytime PE
Homeschool FLIP ✳︎ Homeschool DIVE ✳︎ Trampoline & Tumbling ✳︎ Springboard Diving ✳︎ Daytime PE
Why Homeschool Families Choose Us
Classes meet in the middle of the day, while most kids are sitting in a classroom. No scrambling across town after dinner.
Built Around Your Day
Structured, coach-led physical education that checks the box on your plan and builds skills your kid keeps for life.
It Counts as PE
We keep class sizes small so coaches stay close and give real attention on every attempt. The room stays welcoming and low pressure.
Small Groups, Real Coaching
Homeschool FLIP
Tuesdays & Thursdays at The Flip Lab
Youth (ages 5–10); 1:30p-2:30p
Teen (ages 11–15); 2:30p-3:30p
Flipping looks like nerve. It is actually a skill, and skills can be taught. That is what Homeschool FLIP is for. Kids show up having never done anything like this and leave understanding how a flip gets built.
Training happens on the trampolines and the spring floor. The trampolines are rigged with overhead spotting belts, so a coach can carry a kid through a new rotation in the air and let them feel the shape of it before they ever go for it alone. Handstands and cartwheels get worked on the floor, and the dryland boards add height once a kid is ready.
Two afternoons a week is a real amount of movement. It burns off the kind of energy that builds up at a kitchen table, and kids come home tired.
Nothing here is scored and nobody competes. The measure is whether a kid can do something in April that they could not do in January. Homeschool FLIP is offered by Norco Diving and The Flip Lab.
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Two classes per week, one hour each — Tuesdays and Thursdays at The Flip Lab in Loveland, on trampolines, spring floor, and dryland boards.
Youth (ages 5–10): 1:30–2:30 PM
Teen (ages 11–15): 2:30–3:30 PM
Tuition: $150 per month.
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Each class runs one hour and follows a simple, consistent routine.
Warmup. Movement prep, stretching, and games that get the body ready to work safely.
Trampoline. Skill building on the trampolines, where coaches use overhead spotting belts to teach new jumps and flips safely before a kid does them solo.
Tumbling and spring floor. Rolls, handstands, cartwheels, and the building blocks that lead toward flips, worked on the spring floor and dryland boards.
Cooldown. A calm finish and a quick recap of what each kid worked on that day. Kids move through the fundamentals at a comfortable pace, and coaches add new skills as each one is ready.
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No experience necessary. Beginners are welcome.
Kids should be ready to move and willing to try new things.
Bring athletic clothes and a water bottle to each class.
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Come ready to listen and try. A good attitude is all we ask.
Kids build on what they worked last class, so steady attendance is what makes new skills come faster. Family schedules move around and we plan for that.
Respect for the coaches and for the other kids in the room. Same goes for the equipment.
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The Flip Lab — Loveland, Colorado. Northern Colorado’s only structured indoor aerial training facility, with trampolines, overhead spotting belts, a spring floor, and dryland diving boards.
Homeschool FLIP is offered by Norco Diving and The Flip Lab.
Homeschool DIVE
Youth (ages 5–10) & Teen (ages 11–15)
Wednesdays in the water at EPIC,
Youth & Teen ages; 1:15p-2:15p
Fridays on dryland at The Flip Lab
Youth (ages 5–10); 1:30p-2:30p
Teen (ages 11–15); 2:30p-3:30p
Springboard diving is a sport almost no kid gets a chance to try. Homeschool DIVE opens it up to families who can train during the day, coached by the club that has been developing divers in Northern Colorado for years.
The week runs on two days that do different jobs. Friday at The Flip Lab is where a new skill gets learned, on trampolines and dryland boards where a coach can stop it and run it again until it holds. Wednesday at EPIC is where that skill goes over water, off a real springboard, with a coach working the deck.
Water is what separates diving from everything else we teach. A kid who has drilled a somersault in a belt still has to walk to the end of a board and commit. Doing that once is a good afternoon. Doing it every week changes how a kid carries themselves outside the pool.
No diving experience is needed to start, though kids should be comfortable swimming in deep water. There is no meet schedule attached to this program and nothing gets scored. It is two afternoons a week spent doing something most kids only ever watch on television. Homeschool DIVE is offered by Norco Diving, Northern Colorado's Home for Olympic-style Diving.
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Two sessions per week, one hour each. Wednesdays in the water at EPIC in Fort Collins (pool and springboards). Fridays on dryland at The Flip Lab in Loveland (trampolines and dryland boards).
Youth (ages 5–10): Wednesday 1:15–2:15 PM and Friday 1:30–2:30 PM
Teen (ages 11–15): Wednesday 1:15–2:15 PM (combined with Youth) and Friday 2:30–3:30 PM
Tuition: $150 per month.
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Each week includes one in-water session and one dryland session. The two days work together. Dryland is where new skills are learned and drilled in a controlled setting, and the pool is where kids take those skills to the board.
In-water day at EPIC (Wednesdays): kids warm up, then spend the hour on the springboard putting into practice what they built on dryland, with coaches spotting and guiding every attempt. Cooldown and recap to close.
Dryland day at The Flip Lab (Fridays): kids warm up, then build skills on the trampolines and dryland boards, learning and repeating new movements safely before they go over water. The hour ends with a calm cooldown and a quick recap.
Kids move through the fundamentals at a comfortable pace, and coaches add new skills as each one is ready.
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No diving experience necessary. Beginners are welcome.
Kids should be comfortable in the water and able to swim safely in the deep end.
Bring swimwear, a towel, and a water bottle to each class.
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Come ready to listen and try. A good attitude is all we ask.
The two days depend on each other. Friday is where a skill gets learned on dryland and Wednesday is where it goes over water, so missing one leaves a kid playing catch up on the other. Tell us when you have to miss and we will get them back on track.
Respect for the coaches and for the other kids in the room. That matters more on a pool deck, where following instructions is a safety issue.
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In-water sessions are held at EPIC in Fort Collins. Dryland sessions are held at The Flip Lab in Loveland.
Homeschool DIVE is offered by Norco Diving, Northern Colorado’s home for Olympic-style springboard diving.
More Ways to Train
Core dryland training for competitive divers at every level, built around trampolines, spotting belts, and dryland boards.
Norco Diving Dryland
Trampoline safety, somersaulting fundamentals, and body control for cheer, gymnastics, and dance athletes.
Aerial Skill Development
Because it’s never too late to defy gravity. A twice-a-week adult group for parents who want to look cool at the pool. 21+.
Grown Ups Doing Flips & Tricks
Have Questions?
Not sure which program fits your athlete, or wondering how homeschool classes work? Send us a note and a coach will get back to you within 48 hours. We’re happy to help you find the right starting point.